Boys 400M Relay

1. 44.5 (2005) David Falcon, Matt Whitman, Tylor McGowan, & Mike Hague

2. 44.92 (2024) Max Harkness, Nate Raab, Keegan Watson, Ethan Austin

3. 45.23 (2024) Lincoln Raab, Nate Raab, Keegan Watson, Ethan Austin

4. 45.1 (1992) Jason Parker, Jon Cragle, Ayo Stepehnson, and Greg Wojcik

5. 45.66 (2016) Brandin Paulhamus, Jake Krupp, L.J. Watson, & Dylan Studer

6. 45.73 (2015) Jesse Ingraham, T.J. Robinson, L.J. Watson, and Dylan Studer

7. 45.5 (2005) Greg Abbe, Matt Whitman, David Falcon, and Mike Hague

8. 45.9 (1991) Greg Wojcik, Jon Cragle, Ayo Stepehnson, and Mike Kelly

9. 46.2 (1992) Chris Rice, Jon Cragle, Chris Denz, and Ayodele Stepehnson

10. 46.77 (2023) Lincoln Raab, Ethan Austin, Max Harkness, Lucas McPeak

Boys 1600m Relay

1. 3:30.0 (1976) Steve Eddy, Jon Randall, Mike Stephenson, and Bill Bowie

2. 3:31.40 (2013) Jesse Ingraham, Dan White, Eric Yonda, and C.J. Melvin

3. 3:32.51 (2015) Mike George, Jesse Ingraham, Kevin Withers, & T.J. Robinson

4. 3:34.15 (2015) L.J. Watson, Jesse Ingraham, Kevin Withers, & T.J. Robinson

5. 3:34.0 (1975) Jon Randall, Tim Hall, Steve Eddy, and Bill Bowie

6. 3:35.58 (2016) Vlad Lavrinovich, Jake Krupp, Nick Walling, & Kevin Withers

7. 3:35.4 (1984) Jim Hundley, Dan Browne, David Bertholini, & Dave Bruster

8. 3:35.7 (1991) Jeremy Brauer, Jay Rose, Dan Fragnola, and Ayo Stephenson

9. 3:36.1 (1998) Shane Stephens, Andy Huray, Steve Vasina, and Josiah Stephens

10. 3:36.25 (2014) Anthony Bowersox, Luke Warpus, T.J. Robinson, and Jesse Ingraham


Boys 3200m Relay

1. 8:00.79 (2013) C.J. Melvin, Jesse Ingraham, Eric Yonda, and Dan White

2. 8:02.91 (2012) C.J. Melvin, Eric Yonda, Dan White, and James Allen

3. 8:04.0 (1984) Jim Hundley, Dave Bruster, Rich Burchill, and Dan Browne

4. 8:07.1 (1985) Jim Wiser, Dave Bruster, Rich Burchill, and Mike O’Donnell

5. 8:12.12 (2011) Troy Bowersox, Colin Staiger, Dan White, and Eric Yonda

6. 8:13.9 (2006) Nick Groover, Rory Rosenbarker, Tylor McGowan, and Mark Bartlett

7. 8:16.2 (1991) Jeremy Brauer, Jay Rose, Jon Cragle, and Jamie French

8. 8:19.45 (2014) Anthony Bowersox, Luke Warpus, Jesse Ingraham, and Mike George

9. 8:23.9 (1984) Jim Hundley, Dan Browne, Dave Bruster, and Mike O’Donnell

10. 8:26.6 (1990) Jeremy Brauer, Eric Runion, Trent Ryan, and Adam Burchill

Eric Yonda (2:01.4), CJ Melvin (2:01.8), Dan White (1:55.9), and Jesse Ingraham (2:00.9) after setting the School Record in the 3200 Meter Relay, (and earning the Overall Sectional Win) at Vestal in May of 2013. For Dan and Eric, this was their third straight trip to the State Meet in the same event!

Boys 6400m Relay

1. 19:02.7 (1980) Dan Browne, Matt Ernst, Tim Kristek, and Bob Backus

2. 19:08.4 (1984) Jim Hundley, Rich Burchill, Dave Bruster, and Dan Browne

3. 19:41.1 (2006) Nick Groover, Eric Stermer, Rory Rosenbarker, and Tylor McGowan

4. 19:41.2 (1987) Mark Corey, Chris Hinz, Jeremy Brauer, and Mike O’Donnell

5. 19:53.1 (1986) Mark Corey, Chris Hinz, Jeremy Brauer, and Pete Stasko

6. 19:56.07 (2009) Matt Kane, Troy Bowersox, James Guth, and Colin Staiger

7. 20:12.6 (2006) Nick Groover, Eric Stermer, Rory Rosenbarker, and Justin Bowersox

8. 20:34.1 (2005) Nick Groover, Eric Stermer, Dan Minch, and Justin Bowersox

9. 20:41.4 (2002) Fred Joslyn, Dan Gladstone, Galen Grabowski, and Ron Sanzo

10. 20:57.55 (2013) Chris Ames, Dan White, Eric Yonda, and Anthony Bowersox

Boys 800m Relay

1. 1:35:4 (1977) Dave Caganek, Ronald Johnson, Jon Randall, and Jim Cannin

2. 1:35.9 (1961) Jerry Casey, Al Packer, Paul Regan, and Larry Heath
1:36.13 (2024) Lincoln Raab, Nate Raab, Keegan Watson, Ethan Austin

4. 1:36.5 (1976) Dave Caganek, Tim Hall, Chuck Robbins, and Jim Cannin

5. 1:36.7 (1980) Mike Antonio, Tom Gell, Wayne Yelle, and Ken Mack

6. 1:36.8 (1962) Larry Heath, Tom Casey, Al Packer, and Charley Hotchkins

7. 1:37.2 (1972) Tim Jenks, Reid Simmons, Brian Ingraham, and Jim Mills

8. 1:37.5 (1969) Mark Garcia, Ken Sessions, Dana Ellis, and Don Riddell

9. 1:38.0 (1959) Hal Snopek, Jerry Casey, Al Packer, and Harry Gage

10. 1:39.0 (1993) Chris Rice, Chris Denz, Tom Matt, and Jason Cragle

Distance Medley Relay (1200-400-800-1600)

1. 10:51.9 (1973) Mike Kenyon, Richard Bobbier, Steve Keppler, and Chip Boehm

2. 10:58.4 (2005) Nick Groover, Tylor McGowan, Eric Stermer, and Dan Minch

3. 11:32.5 (2006) Nick Groover, Tylor McGowan, Rory Rosenbarker, and Eric Stermer

4. 11:36.22 (2011) Eric Yonda, Dan White, Troy Bowersox, and Colin Staiger

5. 11:41.3 (1994) Jack Ross, Rick Leo, Rich Armstrong, and Tom Barker

6. 11:45.98 (2009) James Guth, Steve Stermer, James Allen, and Matt Kane

7. 11:49.4 (1991) Dan Murphy, Vernon Gregg, Rick Leo, and Jeremy Corcoran

8. 11:50.2 (2002) Ron Sanzo, Rick Defeo, Matt James, and Fred Joslyn

9. 11:51.34 (2011) Anthony Bowersox, Troy Bowersox, Eric Yonda, and Colin Staiger

10. 11:58.2 (2005) Rory Rosenbarker, Matt Whitman, Nick Groover, and Eric Stermer


Sprint Medley Relay (400-200-200-800)

1. 3:42.3 (1961) Larry Heath, Pete Gumaer, Paul Brown, and Jerry Casey

2. 3:44.32 (2013) Jesse Ingraham, C.J. Melvin, Eric Yonda, and Dan White

3. 3:48.66 (2016) Vlad Lavrinovich, Brandin Paulhamus, Jake Krupp, and Kevin Withers

4. 3:52.46 (2017) Pavel Lavrinovich, Brandin Paulhamus, Sean Lally, and Vlad Lavrinovich

5. 3:53.23 (2018) Stephen Shepard, Derek Carley, Andrew Ilchishin, and Vlad Lavrinovich

6. 3:53.48 (2011) Troy Bowerox, Dan White, Matthew Broderick, Colin Staiger

7. 3:53.4 (1990) Dan Fragola, Jeremey Brauer, Ayo Stephenson, Keith Rogers

8. 3:54.1 (1994) Todd Wallace, Tom Mott, Rick Leo Leo, Chris Denz

9. 3:54.4 (1997) Steve Vasina, Andy Huray, Shane Stephens, Steve Robinson

10. 3:56.9 (2002) Ron Sanzo, Galeb Grabowski, Matt James, Rick DeFeo


400M Shuttle Hurdles Relay

1. 1:10.9 (1998) Steve Vasina, Dan Dechert, Andy Huray, and Jack Kavulich

2. 1:11.1 (1997) Steve Vasina, Matt Hopkins, Andy Huray, and Dan Hessney

3. 1:11.9 (1997) Steve Vasina, Matt Hopkins, Andy Huray, and Rob Prentice

4. 1:12.09 (2018) Vlad Lavrinovich, Derek Carley, Matt Paske, and Stephen Shepard

5. 1:12.5 (1996) Todd Wallace, Jamie Brown, Robb Clark, Jeff Thurber

6. 1:12.9 (1996) Rob Clark, Steve Vasina, Dan Derchert, Andy Huray

7. 1:14.3 (1996) Steve Vasina, Robb Clark, Dan Dechert, Kyle Brown

8. 1:14.87 (2017) Andrew Ilchishin, Pavel Lavrinovitch, Matt Paske, Derek Carley

9. 1:15.0 (1983) Kevin Lockwood, Richard James, Tom Rounds, Dave Bruster

10. 1:16.2 (1994) Todd Wallace, Rob Clark, Jamie Brown, Kyle Brown

3200m Steeplechase Relay

1. 9:23.2 (1991)* Jay Rose, Jamie French, Jeremy Brauer, and Jon Cragle

2. 9:45.4 (2006) Rory Rosenbarker, Nick Groover, Tylor McGowan, and Eric Stermer

3. 9:57.8 (2005) Dan Minch, Nick Groover, Eric Stermer, and Aaron Haruiyama

4. 10:10.2 (1994)* Rick Leo, Rich Armstrong, Kevin Cavery, and Jamie Brown

5. 10:30.8 (1996)* Steve Vasina, Andy Huray, Jon Neil, and Jack Ross

Mike Hauge anchors the 400M Relay School Record

Mike Hauge anchors the 400M Relay School Record

400 Meter Relay School Record:
David Falcon, Matt Whitman, Tylor McGowan, Mike Hague

Dan Browne, anchor leg of the 6400M Relay School Record

Dan Browne, anchor leg of the 6400M Relay School Record

6400 Meter Relay School Record: Dan Browne, Matt Ernst, Tim Kristek, Bob Backus

Eric Yonda, C.J. Melvin, Dan White, Jesse Ingraham

Eric Yonda, C.J. Melvin, Dan White, Jesse Ingraham

Overall Section Champions and School Record Holders

Eric Yonda and Dan White 3 Time Sectional Champions

C.J. Melvin 2 Time Sectional Champion

Jesse Ingraham 1 Time Section Champion

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Seasonal Points