October 7th Weekly Harrier

This past weekend our forks runners were back in action at the Tully Invitational.  The girls and boys had phenomenal runs led by Clara Little, Lena Lindow, Mari Pourby, Ethan Vaseleck, and Jameson Rattigan.  This week we have two very exciting meets.  After a month of having larger meets these are two smaller meets to gain some experience running in some races with smaller race sizes.   

Wednesday October 9th 

Course: 5K at the SUNY Delhi Golf Course 

Varsity – 5000 Meters 

Modified – 2500 Meters 

1:50- Get out of class

2:00 Bus

4:15 Boys Modified Start 

4:20 Girls Modified Start 

4:35 Boys Varsity Start 

4:36 Girls Varsity Start

Saturday October 12th 

Course: The Varsity course is a flat and fast 2 loop, 5000m run. The modified course is approximately 2.5K. The course is mostly grass with a section of dirt road.  Athletes can wear spikes or trainers.

Due to construction on Norwich’s course, this year’s meet has been moved to General Clinton Park in Bainbridge.  The park is located at 2518 State Hwy. 7, Bainbridge, NY 13733.

8:30- Bus

10:00 Modified girls race 2.6K

10:20 Varsity/ JV boys race 5K

10:50 Modified boys race 2.6 K

11:10 Varsity/ JV girls race5K

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